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331 to 340 of 1009
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g ,
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 5.21g | Carbs: 0.0g | Prot: 33.18g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal ,
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Chicken Meat
per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g ,
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Chicken Meat and Skin
per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 unit - 593kcal , 1/2 chicken, bone removed - 989kcal , 1 lb - 975kcal ,
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Chicken Meat (Roasted)
per 1 cup of chopped or diced - Calories: 266kcal | Fat: 10.37g | Carbs: 0.00g | Prot: 40.50g
Other sizes: 1 tbsp - 17kcal , 1 unit - 277kcal , 100 g - 190kcal ,
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Chicken Skin (Roasted, Cooked)
per 100 g - Calories: 454kcal | Fat: 40.68g | Carbs: 0.0g | Prot: 20.36g
Other sizes: 1 unit - 154kcal , 1/2 chicken, skin only - 254kcal ,
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Chicken Back Meat
per 1/2 back, bone and skin removed - Calories: 70kcal | Fat: 3.02g | Carbs: 0.00g | Prot: 9.98g
Other sizes: 1 unit - 42kcal , 1 lb - 621kcal , 100 g - 137kcal ,
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Chicken Neck Meat
per 1 neck, bone and skin removed - Calories: 31kcal | Fat: 1.76g | Carbs: 0.00g | Prot: 3.51g
Other sizes: 1 unit - 9kcal , 1 lb - 699kcal , 100 g - 154kcal ,
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Waitrose Easy to Cook Chicken Breast
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