Sugared or Glazed Wheat Doughnuts Calories and Nutritional Information

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Wheat Biscuits (Aldi)

per 2 biscuits (36g) - Calories: 133kcal | Fat: 0.90g | Carbs: 25.00g | Prot: 4.90g Nutrition Facts - Similar

Puffed Wheat (Morrisons)

per 1 serving (16g) - Calories: 57kcal | Fat: 0.30g | Carbs: 10.80g | Prot: 2.10g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 106kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 3.90g Nutrition Facts - Similar

Puffed Wheat (Morrisons)

per 100g - Calories: 358kcal | Fat: 1.80g | Carbs: 67.70g | Prot: 13.20g Nutrition Facts - Similar

Bulgur Wheat (Asda)

per 100g - Calories: 163kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 7.90g Nutrition Facts - Similar

per 2 biscuits (38g) - Calories: 134kcal | Fat: 0.80g | Carbs: 26.00g | Prot: 4.50g Nutrition Facts - Similar

per 100g - Calories: 381kcal | Fat: 3.40g | Carbs: 73.60g | Prot: 11.90g Nutrition Facts - Similar

per 2 biscuits (36g) - Calories: 129kcal | Fat: 0.80g | Carbs: 24.40g | Prot: 4.60g Nutrition Facts - Similar

per 2 biscuits - Calories: 119kcal | Fat: 0.60g | Carbs: 22.00g | Prot: 4.30g Nutrition Facts - Similar

per 100g - Calories: 358kcal | Fat: 2.00g | Carbs: 68.00g | Prot: 12.00g Nutrition Facts - Similar

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