per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes: 1 tbsp - 3kcal , 1 mushroom - 3kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes: 1 cup of pieces - 81kcal , 4 mushrooms - 40kcal , 1 lb - 254kcal , more...    Nutrition Facts - Similar

per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes: 8 pods - 19kcal , 1 lb - 100kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes: 1 cup - 92kcal , 1 tbsp of chopped - 7kcal , 1 large - 56kcal , more...    Nutrition Facts - Similar

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g
Other sizes: 1 parsnip - 130kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.05g | Prot: 3.27g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Prot: 5.60g , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g
Other sizes: 1 cup - 134kcal , 1 lb - 381kcal , more...    Nutrition Facts - Similar