Co-Op Fries Calories and Nutritional Information

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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 136kcal | Fat: 6.57g | Carbs: 0.0g | Prot: 19.23g , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)

per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g , more... Nutrition Facts - Similar

Clams, Breaded and Fried

per 3/4 cup - Calories: 451kcal | Fat: 26.40g | Carbs: 38.81g | Prot: 12.82g , more... Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Light Chocolate Ice Creams (No Added Sugar)

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g , more... Nutrition Facts - Similar

Chilli Con Carne with Beans Entree (Canned)

per 1 cup - Calories: 298kcal | Fat: 12.94g | Carbs: 28.12g | Prot: 17.44g , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more... Nutrition Facts - Similar

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