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331 to 340 of 1000
Egg, Cheese and Ham on English Muffin
per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g
Other sizes: 1 serving - 307kcal , 100 g - 236kcal ,
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Enchilada with Ham and Cheese
per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes: 1 cup - 402kcal , 1 serving - 197kcal , 100 g - 188kcal ,
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Split Pea and Ham Soup
per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes: 1 can - 457kcal , 1 serving - 195kcal , 100 g - 77kcal ,
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Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 medium slice - 88kcal , 1 oz, with bone, cooked, lean only - 48kcal , 1 oz, boneless, cooked, lean only - 60kcal ,
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g ,
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98% Fat Free Lowfat Bread
per 1 slice - Calories: 65kcal | Fat: 0.84g | Carbs: 12.00g | Prot: 2.11g
Other sizes: 1 serving - 65kcal , 100 g - 271kcal ,
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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 1 serving - 69kcal ,
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100% Whole Wheat Pita Bread
per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Prot: 4.41g
Other sizes: 1 small - 74kcal , 1 large - 226kcal , 100 g - 266kcal ,
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Toasted Multigrain Bread with Raisins
per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Prot: 2.18g
Other sizes: 1 serving - 66kcal , 1 large slice - 80kcal , 1 thin slice - 58kcal ,
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Low Sodium Hard Bread Stick
per 1 stick - Calories: 43kcal | Fat: 1.06g | Carbs: 7.16g | Prot: 1.06g
Other sizes: 1 serving - 86kcal , 100 g - 431kcal ,
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