Whats Cooking Spicy Bean Burgers Calories and Nutritional Information

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Cooked Tomato and Okra (Fat Not Added in Cooking)

per 100 g - Calories: 19kcal | Fat: 0.15g | Carbs: 4.16g | Prot: 1.23g
Other sizes: 1 cup - 41kcal , 1 serving - 21kcal , more... Nutrition Facts - Similar

Cooked Tomato with Corn and Okra (Fat Added in Cooking)

per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes: 1 serving - 66kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Vegetables (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 46kcal | Fat: 1.57g | Carbs: 5.95g | Prot: 5.18g
Other sizes: 1 spear - 3kcal , 1 410 g can yields - 47kcal , 1 serving - 23kcal , more... Nutrition Facts - Similar

Cooked Beetroot (From Fresh, Fat Added in Cooking)

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 cup of shredded - 122kcal , 1 cup of slices - 107kcal , more... Nutrition Facts - Similar

Cooked Green Cabbage (Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.43g | Prot: 1.01g
Other sizes: 1 cup - 33kcal , 1 serving - 17kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes: 1 cup, flowerets - 72kcal , 1 cup of pieces - 62kcal , 1 floweret - 11kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 285 g frozen package yields - 275kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Canned, Fat Not Added in Cooking)

per 1 small globe - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes: 1 large globe - 76kcal , 1 cup of hearts - 84kcal , 1 medium globe - 60kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 small ear - 92kcal , 1 cup - 175kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more... Nutrition Facts - Similar

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