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321 to 330 of 1000
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g ,
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 590kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 95.75g ,
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Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Prot: 20.78g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)
per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 159kcal | Fat: 7.3g | Carbs: 0.0g | Prot: 21.87g ,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g ,
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g
Other sizes: 3 oz ( 1 serving ) - 212kcal , 1 lb - 1134kcal ,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes: 1 steak - 314kcal , 1 lb - 680kcal ,
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