Ocean Trader Cod Fillets Broccoli Mornay Calories and Nutritional Information

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Broccoli (ASK Italian)

per 1 serving - Calories: 10kcal | Fat: 0.20g | Carbs: 0.50g | Prot: 1.10g Nutrition Facts - Similar

per 100g - Calories: 30kcal | Fat: 0.80g | Carbs: 1.10g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 0.80g | Carbs: 0.10g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 38kcal | Fat: 0.90g | Carbs: 1.80g | Prot: 4.40g Nutrition Facts - Similar

Broccoli (Tesco)

per 100g - Calories: 40kcal | Fat: 0.60g | Carbs: 3.20g | Prot: 4.30g Nutrition Facts - Similar

Broccoli (Oaklands)

per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 2.80g | Prot: 3.30g Nutrition Facts - Similar

Broccoli (Sainsbury's)

per 100g - Calories: 40kcal | Fat: 0.60g | Carbs: 3.10g | Prot: 4.30g Nutrition Facts - Similar

per 100g - Calories: 239kcal | Fat: 14.40g | Carbs: 14.20g | Prot: 12.60g Nutrition Facts - Similar

per 1 fillet (oven cooked) (219g) - Calories: 401kcal | Fat: 17.20g | Carbs: 35.60g | Prot: 25.40g Nutrition Facts - Similar

per 100g - Calories: 102kcal | Fat: 0.70g | Carbs: 1.00g | Prot: 22.60g Nutrition Facts - Similar

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