Nando's Grilled Chicken Wrap Calories and Nutritional Information

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Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Wing (Skin Eaten)

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal , 1 medium - 98kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)

per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium - 42kcal , 1 large - 54kcal , 1 oz, with bone (yield after bone and skin removed) - 24kcal , more... Nutrition Facts - Similar

Baked or Grilled Mullet

per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, boneless - 54kcal , 1 fillet - 182kcal , more... Nutrition Facts - Similar

Baked or Grilled Perch

per 100 g - Calories: 133kcal | Fat: 3.93g | Carbs: 0.41g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 large - 181kcal , more... Nutrition Facts - Similar

Baked or Grilled Pompano

per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes: 1 oz, with bone (yield after bone removed) - 48kcal , 1 serving - 215kcal , 1 oz, boneless - 72kcal , more... Nutrition Facts - Similar

Baked or Grilled Ray

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more... Nutrition Facts - Similar

Baked or Grilled Swordfish

per 100 g - Calories: 177kcal | Fat: 8.23g | Carbs: 0.49g | Prot: 23.80g
Other sizes: 1 piece - 251kcal , 1 serving - 150kcal , more... Nutrition Facts - Similar

Baked or Grilled Conch

per 1 conch of cooked - Calories: 77kcal | Fat: 0.71g | Carbs: 1.00g | Prot: 15.52g
Other sizes: 1 oz, raw - 22kcal , 1 cup of sliced - 165kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Baked or Grilled Croaker

per 1 oz, boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Prot: 5.44g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 fillet - 120kcal , more... Nutrition Facts - Similar

Related searches for: **Nando's Grilled Chicken Wrap**
nando's chicken	nando's chicken breast	nando's chicken wings
nando's roast chicken	nando's	grilled chicken

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