Marks %26 Spencer Slow Cooked Gammon Shanks Calories and Nutritional Information

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per 1 pack (454g) - Calories: 660kcal | Fat: 32.60g | Carbs: 49.00g | Prot: 42.60g Nutrition Facts - Similar

per 1/2 pack (150g) - Calories: 191kcal | Fat: 2.90g | Carbs: 35.70g | Prot: 4.10g Nutrition Facts - Similar

per 1 burger - Calories: 245kcal | Fat: 17.00g | Carbs: 6.00g | Prot: 16.70g Nutrition Facts - Similar

per 1 scone - Calories: 237kcal | Fat: 12.60g | Carbs: 22.80g | Prot: 6.00g Nutrition Facts - Similar

per 1 pack (365g) - Calories: 315kcal | Fat: 10.30g | Carbs: 29.20g | Prot: 26.90g Nutrition Facts - Similar

per 1 pie (190g) - Calories: 220kcal | Fat: 8.90g | Carbs: 21.30g | Prot: 12.20g Nutrition Facts - Similar

per 1 fishcake (85g) - Calories: 135kcal | Fat: 6.00g | Carbs: 12.80g | Prot: 7.00g Nutrition Facts - Similar

per 1 whip (32g) - Calories: 145kcal | Fat: 8.00g | Carbs: 16.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 whip (28g) - Calories: 140kcal | Fat: 7.70g | Carbs: 15.80g | Prot: 1.80g Nutrition Facts - Similar

per 100g - Calories: 107kcal | Fat: 3.30g | Carbs: 16.40g | Prot: 1.70g Nutrition Facts - Similar

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