Lemon & Coriander Oven Bake Calories and Nutritional Information

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Grilled or Baked Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 small - 386kcal , 1 medium - 514kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz, boneless - 94kcal , 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Skinless (Coating Eaten)

per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Leg (Skin Eaten)

per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes: 1 small - 216kcal , 1 large - 343kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)

per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 medium - 193kcal , 1 large - 262kcal , 1 oz, boneless - 58kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes: 1 serving - 108kcal , 1 small - 95kcal , 1 medium - 108kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Cake Covered Ice Cream Bar

per 1 bar - Calories: 168kcal | Fat: 7.08g | Carbs: 25.26g | Prot: 2.98g
Other sizes: 1 serving - 168kcal , 100 g - 284kcal , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 sirloin steak - 668kcal , 1 small - 386kcal , 1 medium - 514kcal , more... Nutrition Facts - Similar

Crab Cake Sandwich on Bun

per 1 sandwich - Calories: 308kcal | Fat: 8.09g | Carbs: 36.29g | Prot: 20.97g
Other sizes: 1 serving - 308kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

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