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Turkey Light Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g
Other sizes: 1 unit - 268kcal , 1/2 turkey, bone removed - 2068kcal , 1 lb - 894kcal ,
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Turkey Leg Meat and Skin (Young Turkey)
per 100 g - Calories: 118kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 unit - 117kcal , 1 leg, bone removed - 412kcal , 1 lb - 535kcal ,
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Red Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g
Other sizes: 1 large - 266kcal , 1 small - 123kcal , 100 g - 89kcal ,
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Stewed Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.91g | Carbs: 0g | Prot: 3.77g
Other sizes: 1 medium slice - 49kcal , 1 thick slice - 73kcal , 1 cup of diced - 235kcal ,
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)
per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g ,
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Chicken Gizzard (Simmered, Cooked)
per 1 cup of chopped or diced - Calories: 212kcal | Fat: 3.89g | Carbs: 0.00g | Prot: 44.07g ,
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Chicken Heart (Simmered, Cooked)
per 100 g - Calories: 185kcal | Fat: 7.92g | Carbs: 0.1g | Prot: 26.41g
Other sizes: 1 cup of chopped or diced - 268kcal , 1 unit - 2kcal ,
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Chicken Drumstick Meat
per 100 g - Calories: 119kcal | Fat: 3.42g | Carbs: 0.0g | Prot: 20.59g
Other sizes: 1 drumstick bone and skin removed - 44kcal , 1 drumstick, bone and skin removed - 74kcal , 1 lb - 540kcal ,
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Chicken Meat (Roasting)
per 100 g - Calories: 111kcal | Fat: 2.7g | Carbs: 0.0g | Prot: 20.33g ,
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Chicken Giblets (Stewing)
per 1 giblet - Calories: 136kcal | Fat: 7.46g | Carbs: 1.73g | Prot: 14.49g
Other sizes: 1 unit - 47kcal , 1 lb - 762kcal , 100 g - 168kcal ,
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