per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal , 1 serving - 75kcal , 1 snack size - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g
Other sizes: 1 serving - 176kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 270kcal | Fat: 3.26g | Carbs: 51.35g | Prot: 7.53g
Other sizes: 1 serving - 270kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half with liquid - 24kcal , 1 serving - 29kcal , 1 slice with liquid - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 50kcal | Fat: 0g | Carbs: 12.81g | Prot: 0.10g
Other sizes: 1 cup - 118kcal , 1 serving - 118kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.10g | Carbs: 11.59g | Prot: 0.84g
Other sizes: 1 cup - 64kcal , 1 serving - 32kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 of 3-layer, 20 cm or 23 cm dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Prot: 2.57g
Other sizes: 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - 114kcal , 1 serving - 187kcal , 100 g - 264kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 serving - 157kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar