Baked or Grilled Conch Calories and Nutritional Information

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Sausage and Rice with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Prot: 20.23g
Other sizes: 1 serving - 476kcal , 100 g - 195kcal , more... Nutrition Facts - Similar

Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)

per 1 serving - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g
Other sizes: 1 cup - 262kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)

per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes: 1 serving - 329kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g
Other sizes: 1 serving - 290kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Shellfish Mixture and Vegetables in Soy-Based Sauce

per 100 g - Calories: 101kcal | Fat: 5.42g | Carbs: 7.13g | Prot: 6.03g
Other sizes: 1 cup - 164kcal , 1 serving - 164kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 83kcal | Fat: 0.50g | Carbs: 17.87g | Prot: 4.05g
Other sizes: 1 serving - 42kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Tuna Pasta Bake

per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g
Other sizes: 1 serving - 404kcal , 100 g - 168kcal , more... Nutrition Facts - Similar

Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Prot: 12.46g
Other sizes: 1 serving - 226kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 192kcal | Fat: 6.22g | Carbs: 18.37g | Prot: 15.15g
Other sizes: 1 serving - 192kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

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