yo! sushi Squid Calories and Nutritional Information

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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)

per 100 g - Calories: 189kcal | Fat: 5.21g | Carbs: 0.0g | Prot: 33.18g , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.37g | Carbs: 0.0g | Prot: 23.13g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g , more... Nutrition Facts - Similar

Carrots (No Salt Added, Drained Solids, Canned)

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 slice - 1kcal , 1 can - 71kcal , more... Nutrition Facts - Similar

Red Tomatoes (No Salt Added, Canned)

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g , more... Nutrition Facts - Similar

No Sugar Added Creamsicle Pops Frozen Novelties

per 1 pop - Calories: 25kcal | Fat: 0.38g | Carbs: 6.40g | Prot: 0.78g , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

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