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311 to 320 of 1000
Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal ,
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Whole Wheat Lasagna Noodles with Meat
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Prot: 20.06g
Other sizes: 1 lasagna - 2790kcal , 1 cup - 375kcal , 1 lasagna - 1852kcal ,
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Whole Wheat Pasta with Meat Sauce
per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal ,
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White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 large slice - 77kcal , 1 thin slice - 51kcal , 1 serving - 67kcal ,
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Milk (Other Than Whole, 1% or Skim)
per 100 ml - Calories: 46kcal | Fat: 1.32g | Carbs: 4.98g | Prot: 3.45g
Other sizes: 1 cup - 108kcal , 1 serving - 108kcal , 100 g - 44kcal ,
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Goats Cheese (Semisoft)
per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Prot: 21.58g ,
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Taste Sri Lanka King Prawn Curry
(Marks & Spencer)
per 100g - Calories: 118kcal | Fat: 6.70g | Carbs: 7.30g | Prot: 6.30g
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Oat Bran (Cooked)
per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g
Other sizes: 1 cup - 88kcal , 1 lb - 181kcal ,
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Pineapple Chunks (Sweetened, Frozen)
per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g ,
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Scottish Porridge Oats
(Sainsbury's So Organic)
per 100g - Calories: 363kcal | Fat: 7.00g | Carbs: 60.50g | Prot: 10.30g
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