Roll (Home Recipe or Bakery) Calories and Nutritional Information

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Arctic Roll (Birds Eye)

per 100g - Calories: 210kcal | Fat: 5.30g | Carbs: 37.00g | Prot: 3.20g Nutrition Facts - Similar

Protein Roll (Aldi)

per 100g - Calories: 268kcal | Fat: 13.40g | Carbs: 8.50g | Prot: 26.70g Nutrition Facts - Similar

White Roll (Udi's)

per 1 roll - Calories: 204kcal | Fat: 2.40g | Carbs: 41.30g | Prot: 2.10g Nutrition Facts - Similar

per 1 serving - Calories: 280kcal | Fat: 6.30g | Carbs: 49.20g | Prot: 5.70g Nutrition Facts - Similar

Sausage Roll (Bowyers)

per 1 sausage roll (56g) - Calories: 178kcal | Fat: 10.00g | Carbs: 16.50g | Prot: 4.50g Nutrition Facts - Similar

Ciabatta Roll (Iceland)

per 1 roll (67g) - Calories: 149kcal | Fat: 1.70g | Carbs: 28.50g | Prot: 5.00g Nutrition Facts - Similar

Wholemeal Roll (Lidl)

per 1 roll (68g) - Calories: 146kcal | Fat: 1.40g | Carbs: 25.10g | Prot: 6.10g Nutrition Facts - Similar

Sausage Roll (Eastmans)

per 1 roll (60g) - Calories: 158kcal | Fat: 6.80g | Carbs: 19.10g | Prot: 4.50g Nutrition Facts - Similar

per 1 serving - Calories: 200kcal | Fat: 1.90g | Carbs: 37.10g | Prot: 7.30g Nutrition Facts - Similar

Olive Roll (Tesco)

per 1 serving (95g) - Calories: 239kcal | Fat: 5.50g | Carbs: 38.00g | Prot: 7.80g Nutrition Facts - Similar

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