Coconut & Date Porridge Calories and Nutritional Information

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Coconut Cookies (Asda)

per 1 cookie (8g) - Calories: 79kcal | Fat: 4.40g | Carbs: 9.10g | Prot: 0.70g Nutrition Facts - Similar

Coconut Milk (Freshona)

per 100ml - Calories: 198kcal | Fat: 21.00g | Carbs: 1.90g | Prot: 1.30g Nutrition Facts - Similar

per 100ml - Calories: 102kcal | Fat: 10.00g | Carbs: 1.50g | Prot: 0.90g Nutrition Facts - Similar

per 100ml - Calories: 29kcal | Fat: 1.90g | Carbs: 2.20g | Prot: 0.20g Nutrition Facts - Similar

per 100g - Calories: 212kcal | Fat: 20.70g | Carbs: 4.20g | Prot: 2.20g Nutrition Facts - Similar

per 1 bar (21g) - Calories: 121kcal | Fat: 7.70g | Carbs: 11.00g | Prot: 1.90g Nutrition Facts - Similar

Coconut Lollies (Aldi)

per 1 serving (73g) - Calories: 68kcal | Fat: 2.10g | Carbs: 12.00g | Prot: 0.50g Nutrition Facts - Similar

Creamed Coconut (Pride)

per 100g - Calories: 703kcal | Fat: 68.00g | Carbs: 9.50g | Prot: 8.00g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 119kcal | Fat: 3.90g | Carbs: 6.60g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 371kcal | Fat: 36.00g | Carbs: 3.50g | Prot: 3.80g Nutrition Facts - Similar

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