Baked or Grilled Conch Calories and Nutritional Information

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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Pasta Bake

per 100 g - Calories: 163kcal | Fat: 8.75g | Carbs: 14.52g | Prot: 6.87g
Other sizes: 1 cup - 391kcal , 1 serving - 391kcal , more... Nutrition Facts - Similar

Beef with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 393kcal | Fat: 23.88g | Carbs: 9.81g | Prot: 34.41g
Other sizes: 1 meatball with sauce - 68kcal , 1 slice with sauce - 103kcal , 1 serving - 295kcal , more... Nutrition Facts - Similar

Beef with Soy-Based Sauce (Mixture)

per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g
Other sizes: 1 serving - 254kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Meat and Cheese Turnover in Tomato-Based Sauce

per 1 turnover - Calories: 256kcal | Fat: 17.29g | Carbs: 16.53g | Prot: 8.31g
Other sizes: 1 serving - 256kcal , 100 g - 351kcal , more... Nutrition Facts - Similar

Rice with Vegetables in Tomato Based Sauce (Mixture)

per 1 cup - Calories: 196kcal | Fat: 2.51g | Carbs: 38.84g | Prot: 5.44g
Other sizes: 1 serving - 196kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)

per 1 meal - Calories: 190kcal | Fat: 4.26g | Carbs: 30.05g | Prot: 10.11g
Other sizes: 1 serving - 190kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)

per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Prot: 10.14g
Other sizes: 1 serving - 157kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Pork or Ham with Soy-Based Sauce (Mixture)

per 100 g - Calories: 142kcal | Fat: 7.55g | Carbs: 2.44g | Prot: 14.09g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 1 pork chop with sauce - 163kcal , more... Nutrition Facts - Similar

Pork and Rice with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 349kcal | Fat: 11.42g | Carbs: 34.79g | Prot: 24.91g
Other sizes: 1 serving - 349kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

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