per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes: 1 lb - 934kcal , 100 g - 206kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Prot: 8.50g
Other sizes: 1 cup, dry, yields - 132kcal , 1 oz, dry, yields - 89kcal , 1 serving - 192kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g
Other sizes: 1 serving - 293kcal , 1 cup - 323kcal , 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 330kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g
Other sizes: 1 serving - 366kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 372kcal | Fat: 13.08g | Carbs: 53.22g | Prot: 11.01g
Other sizes: 1 serving - 372kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar