Wheat or Cracked Wheat English Muffin Calories and Nutritional Information

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per 1 serving - Calories: 226kcal | Fat: 3.40g | Carbs: 39.80g | Prot: 8.00g Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll

per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll

per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun

per 1 sandwich - Calories: 620kcal | Fat: 32.53g | Carbs: 46.49g | Prot: 34.64g
Other sizes: 1 Jack-in-the-Box Chicken Supreme - 841kcal , 1 serving - 620kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Swordfish (Cooked, Dry Heat)

per 1 piece - Calories: 164kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 26.91g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Octopus (Cooked, Moist Heat)

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more... Nutrition Facts - Similar

Rice Cake Cracker

per 100 g - Calories: 392kcal | Fat: 4.3g | Carbs: 81.1g | Prot: 7.1g , more... Nutrition Facts - Similar

Carp Fish (Cooked, Dry Heat)

per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 22.86g
Other sizes: 1 fillet - 275kcal , 1 lb - 735kcal , more... Nutrition Facts - Similar

Bluefin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g , more... Nutrition Facts - Similar

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