Sainsbury's Bulgur Wheat, Chickpeas & Quinoa Calories and Nutritional Information

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Harissa Spiced Chicken, Mixed Beans & Bulgur Wheat (Marks & Spencer)

per 100g - Calories: 140kcal | Fat: 3.20g | Carbs: 16.70g | Prot: 8.50g Nutrition Facts - Similar

per 100g - Calories: 111kcal | Fat: 2.20g | Carbs: 16.70g | Prot: 4.60g Nutrition Facts - Similar

Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)

per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Prot: 1.52g
Other sizes: 1 slice, crust not eaten - 33kcal , 1 medium slice - 69kcal , 1 large slice - 97kcal , more... Nutrition Facts - Similar

Chickpeas (California Garden)

per 1 cup (150g) - Calories: 138kcal | Fat: 1.52g | Carbs: 21.83g | Prot: 9.21g Nutrition Facts - Similar

Chickpeas (Waitrose)

per 100g - Calories: 122kcal | Fat: 1.40g | Carbs: 16.50g | Prot: 7.70g Nutrition Facts - Similar

Chickpeas (Morrisons)

per 1/2 can (120g) - Calories: 154kcal | Fat: 3.50g | Carbs: 19.30g | Prot: 8.90g Nutrition Facts - Similar

Chickpeas (Co-Op)

per 100g - Calories: 124kcal | Fat: 2.60g | Carbs: 16.00g | Prot: 6.20g Nutrition Facts - Similar

Chickpeas (Napolina)

per 100g - Calories: 126kcal | Fat: 2.20g | Carbs: 15.70g | Prot: 7.20g Nutrition Facts - Similar

Chickpeas (Sol & Mar)

per 100g - Calories: 117kcal | Fat: 2.40g | Carbs: 15.00g | Prot: 6.30g Nutrition Facts - Similar

Chickpeas (Bonduelle)

per 100g - Calories: 120kcal | Fat: 2.20g | Carbs: 14.70g | Prot: 6.40g Nutrition Facts - Similar

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