per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 slice (5.5 cm x 4.5 cm x 0.5 cm) - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes: 1 slice (10 cm x 4.5 cm x 1.5 cm) - 337kcal , 1 cup of cooked - 916kcal , 1 oz, raw - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Prot: 26.83g
Other sizes: 1 skewer - 293kcal , 1 serving - 293kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 11.43g | Carbs: 5.05g | Prot: 9.57g
Other sizes: 1 cup - 374kcal , 1 serving - 280kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 9.40g | Carbs: 3.43g | Prot: 14.93g
Other sizes: 1 cup - 403kcal , 1 serving - 251kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g
Other sizes: 1 serving - 200kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 26.65g | Carbs: 0.43g | Prot: 18.38g
Other sizes: 1 cup - 658kcal , 1 serving - 642kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 545kcal | Fat: 31.3g | Carbs: 0.0g | Prot: 61.3g
Other sizes: 1 cup - 174kcal , 5 pieces - 27kcal , 1 bag - 311kcal , more...    Nutrition Facts - Similar