Birds Eye Steam Fresh Green Medley Calories and Nutritional Information

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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 lb - Calories: 585kcal | Fat: 17.37g | Carbs: 0.00g | Prot: 100.47g , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal , more... Nutrition Facts - Similar

Veggie Fingers - Three Bird's Eye Green Cuisine Veggie Fingers (Harvester)

per 1 portion - Calories: 167kcal | Fat: 7.70g | Carbs: 21.40g | Prot: 1.90g Nutrition Facts - Similar

Veggie Fingers - Four Bird's Eye Green Cuisine Veggie Fingers (Harvester)

per 1 portion - Calories: 223kcal | Fat: 10.30g | Carbs: 28.60g | Prot: 2.50g Nutrition Facts - Similar

Potatoes (Flesh and Skin, with Salt, Microwaved)

per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes: 1 lb - 476kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Turnip Greens (Solids and Liquids, Canned)

per 1/2 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.83g | Prot: 1.59g
Other sizes: 1 can, 425 g - 60kcal , 1 lb - 64kcal , 100 g - 14kcal , more... Nutrition Facts - Similar

Turnip Greens (No Salt Added, Canned)

per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Prot: 1.96g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Potato (Flesh and Skin)

per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes: 1 large - 284kcal , 1 small - 131kcal , 1/2 cup of diced - 58kcal , more... Nutrition Facts - Similar

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