Asda Chosen By You Yogurt & Oats with Blueberry Layer Calories and Nutritional Information

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Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g , more... Nutrition Facts - Similar

Kidney Beans (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g , more... Nutrition Facts - Similar

Carrots (with Salt, Frozen, Drained, Boiled, Cooked)

per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g
Other sizes: 1 lb - 168kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Mushrooms (with Salt, Drained, Cooked, Boiled)

per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes: 1 tbsp - 3kcal , 1 mushroom - 3kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Onions (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes: 1 cup - 92kcal , 1 tbsp of chopped - 7kcal , 1 large - 56kcal , more... Nutrition Facts - Similar

Parsnips (with Salt, Drained, Cooked, Boiled)

per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g
Other sizes: 1 parsnip - 130kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Potatoes (Flesh without Skin, with Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water)

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more... Nutrition Facts - Similar

Dry Roasted Almonds (with Salt Added)

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g , more... Nutrition Facts - Similar

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