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Mushrooms (without Salt, Drained, Cooked, Boiled)
per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes:
1 mushroom - 3kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Okra (without Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.55g | Prot: 1.87g
Other sizes:
1/2 cup of slices - 18kcal
, 8 pods - 19kcal
, 1 lb - 100kcal
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Green Peas (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g
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Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
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Spinach (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
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Apple Juice (Frozen Concentrate, Diluted with Water, with Added Ascorbic Acid)
per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g
Other sizes:
100 g - 47kcal
, 100 ml - 48kcal
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 lb - 367kcal
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Fruit Butter
per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 7.70g | Prot: 0.07g
Other sizes:
1 cup - 488kcal
, 1 serving - 16kcal
, 100 g - 173kcal
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