Sainsbury's Bulgur Wheat, Chickpeas & Quinoa Calories and Nutritional Information

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Tabbouleh (Bulgar with Tomatoes and Parsley)

per 1 cup - Calories: 198kcal | Fat: 14.94g | Carbs: 15.90g | Prot: 2.62g , more... Nutrition Facts - Similar

Low Sodium Toast Thins Crackers (Rye, What, White Flour)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 cup - 232kcal , 1 serving - 57kcal , more... Nutrition Facts - Similar

Whole What French or Vienna Bread (Home Recipe or Bakery)

per 100 g - Calories: 272kcal | Fat: 3.13g | Carbs: 52.25g | Prot: 9.78g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 medium slice - 68kcal , more... Nutrition Facts - Similar

Spiced Chickpeas Quinoa and Root Veg (Colour Fit)

per 1 serving (274g) - Calories: 444kcal | Fat: 15.65g | Carbs: 65.27g | Prot: 16.13g Nutrition Facts - Similar

Chickpeas (Asda Good & Balanced)

per 100g - Calories: 124kcal | Fat: 2.60g | Carbs: 15.50g | Prot: 6.20g Nutrition Facts - Similar

Chickpeas (Aldi)

per 100g - Calories: 121kcal | Fat: 2.10g | Carbs: 15.20g | Prot: 7.50g Nutrition Facts - Similar

Chickpeas (Freshona)

per 100g - Calories: 127kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 6.70g Nutrition Facts - Similar

Chickpeas (Morrisons)

per 100g - Calories: 128kcal | Fat: 2.90g | Carbs: 16.10g | Prot: 7.40g Nutrition Facts - Similar

Chickpeas (Cirio)

per 100g - Calories: 125kcal | Fat: 2.20g | Carbs: 16.80g | Prot: 6.70g Nutrition Facts - Similar

Chickpeas (Asda)

per 1/3 can (80g) - Calories: 118kcal | Fat: 2.40g | Carbs: 15.00g | Prot: 6.70g Nutrition Facts - Similar

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