per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 cup of flaked - 232kcal , 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Prot: 2.55g
Other sizes: 1 serving - 121kcal , 1 small - 97kcal , 1 large - 209kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 21kcal | Fat: 1.34g | Carbs: 1.98g | Prot: 0.52g
Other sizes: 1 piece - 21kcal , 1 serving (65 g) - 337kcal , 1 serving (42 g) - 218kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g
Other sizes: 1 oz - 159kcal , 1 cup - 763kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Prot: 2.35g
Other sizes: 1 serving - 173kcal , 100 g - 617kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Prot: 5.63g
Other sizes: 1 serving - 215kcal , 1 large - 373kcal , 1 cup - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 6.78g | Carbs: 16.57g | Prot: 2.60g
Other sizes: 1 serving - 316kcal , 1 small - 252kcal , 1 medium - 316kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 66kcal | Fat: 1.27g | Carbs: 8.81g | Prot: 5.20g , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g
Other sizes: 1 large - 209kcal , 1 small - 73kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 cup of diced - 344kcal , more...    Nutrition Facts - Similar