per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 312kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 258kcal | Fat: 15.20g | Carbs: 17.60g | Prot: 10.90g    Nutrition Facts - Similar

per 1 portion - Calories: 344kcal | Fat: 20.20g | Carbs: 23.50g | Prot: 14.50g    Nutrition Facts - Similar

per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g , more...    Nutrition Facts - Similar

per 1 piece (119g) - Calories: 245kcal | Fat: 12.90g | Carbs: 16.60g | Prot: 14.90g    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 285kcal | Fat: 1.00g | Carbs: 44.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 fillet (135g) - Calories: 270kcal | Fat: 13.00g | Carbs: 21.00g | Prot: 16.00g    Nutrition Facts - Similar

per 100g - Calories: 169kcal | Fat: 7.50g | Carbs: 15.30g | Prot: 9.60g    Nutrition Facts - Similar