per 1 portion - Calories: 243kcal | Fat: 14.00g | Carbs: 27.00g | Prot: 2.30g    Nutrition Facts - Similar

per 100g - Calories: 284kcal | Fat: 12.00g | Carbs: 40.00g | Prot: 3.20g    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.17g | Carbs: 13.81g | Prot: 0.26g
Other sizes: 1 small - 55kcal , 1 medium - 71kcal , 1 large - 109kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 24kcal | Fat: 1.29g | Carbs: 2.72g | Prot: 0.57g
Other sizes: 1 serving - 48kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Prot: 5.17g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Prot: 4.86g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 71kcal | Fat: 0.24g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 55kcal , 1 large - 109kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 53kcal | Fat: 0.15g | Carbs: 11.76g | Prot: 0.40g , more...    Nutrition Facts - Similar