Combino Fusilli from red lentils Calories and Nutritional Information

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Cooked Collards (from Frozen, Fat Not Added in Cooking)

per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal , 1 serving - 31kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.68g | Prot: 0.58g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, baby - 55kcal , 1 cup of sliced - 54kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 heart - 14kcal , 1 cup of hearts - 84kcal , 1 large globe - 76kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Frozen, Fat Not Added in Cooking)

per 1 serving - Calories: 38kcal | Fat: 0.42g | Carbs: 7.67g | Prot: 2.60g
Other sizes: 1 leaf - 1kcal , 1 cup of hearts - 76kcal , 1 heart - 12kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 cup - 175kcal , 1 mini ear or cobette - 60kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.73g | Prot: 1.60g
Other sizes: 1 230 g frozen package yields - 40kcal , 1 serving - 17kcal , 1 cup - 34kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 cup - 44kcal , 1 serving - 22kcal , 1 10 slice serving - 11kcal , more... Nutrition Facts - Similar

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