per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 cup - 161kcal , 1 medium stalk - 71kcal , 1 large stalk - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Prot: 38.46g
Other sizes: 1 cup - 431kcal , 1 tbsp - 22kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Prot: 10.23g
Other sizes: 1 cup - 405kcal , 1 cup of sliced - 435kcal , 1 cup of pieces - 405kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g
Other sizes: 1 serving - 303kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g
Other sizes: 1 serving - 331kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar

per 1 scone - Calories: 143kcal | Fat: 6.03g | Carbs: 18.35g | Prot: 3.58g
Other sizes: 1 serving - 143kcal , 100 g - 358kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g
Other sizes: 1 serving - 596kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g
Other sizes: 1 serving - 88kcal , 1 cup of dry type - 122kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar