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291 to 300 of 1000
Pork Spring Roll
per 1 spring roll - Calories: 74kcal | Fat: 3.43g | Carbs: 6.96g | Prot: 3.80g ,
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Smoky Cajun Pork Loin Steaks
(Tesco)
per 1/2 pack (151g) - Calories: 340kcal | Fat: 22.80g | Carbs: 4.00g | Prot: 28.80g
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Sweet Chilli Pork Loin Steaks
(Asda Butcher's Selection)
per 100g - Calories: 243kcal | Fat: 12.00g | Carbs: 6.20g | Prot: 28.00g
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Maple & Rosemary Pork Loin Steaks
(Asda Butcher's Selection)
per 100g - Calories: 268kcal | Fat: 16.00g | Carbs: 5.00g | Prot: 25.00g
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Fried Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes: 1 serving - 237kcal , 1 medium - 432kcal ,
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Fried Pork Chop
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 medium - 226kcal , 1 large - 326kcal ,
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Fried Battered Pork Chop
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal ,
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Fried Breaded Tenderloin Pork
per 100 g - Calories: 195kcal | Fat: 9.04g | Carbs: 7.35g | Prot: 19.86g
Other sizes: 1 oz, boneless - 55kcal , 1 cup of diced - 261kcal , 1 oz, boneless (yield after cooking) - 49kcal ,
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Braised Tenderloin Pork
per 1 serving - Calories: 172kcal | Fat: 7.68g | Carbs: 0g | Prot: 24.08g
Other sizes: 1 oz, boneless - 57kcal , 1 cup of diced - 271kcal , 1 oz, boneless (yield after cooking) - 40kcal ,
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Baked Tenderloin Pork
per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes: 1 oz, boneless - 49kcal , 1 cup of diced - 230kcal , 1 oz, boneless (yield after cooking) - 36kcal ,
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