per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.18g | Carbs: 19.91g | Prot: 0.18g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 100 g - 38kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Prot: 2.59g , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.68g | Carbs: 4.64g | Prot: 3.83g
Other sizes: 1 cup - 58kcal , 1 piece - 2kcal , 1 lb - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes: 1 potato - 21kcal , 1 lb - 272kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.22g | Carbs: 11.01g | Prot: 1.52g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar