Asda Fishmongers Selection Cod Fishcakes Calories and Nutritional Information

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Cod Loin (Tesco)

per 100g - Calories: 71kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 16.90g Nutrition Facts - Similar

per 100g - Calories: 91kcal | Fat: 1.50g | Carbs: 0.30g | Prot: 18.80g Nutrition Facts - Similar

per 100g - Calories: 97kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 22.00g Nutrition Facts - Similar

Cod Loin (Sainsbury's)

per 100g - Calories: 97kcal | Fat: 1.00g | Carbs: 0.50g | Prot: 21.90g Nutrition Facts - Similar

Cod Fillet (Waitrose)

per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 0.90g | Prot: 22.70g Nutrition Facts - Similar

Cod Mornay (Cook)

per 1 serving (320g) - Calories: 454kcal | Fat: 22.70g | Carbs: 20.80g | Prot: 41.90g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g Nutrition Facts - Similar

Battered Cod (Birds Eye)

per 100g - Calories: 230kcal | Fat: 13.00g | Carbs: 17.00g | Prot: 11.00g Nutrition Facts - Similar

Breaded Cod (Birds Eye)

per 100g - Calories: 205kcal | Fat: 7.50g | Carbs: 22.00g | Prot: 12.00g Nutrition Facts - Similar

Cod Liver (Riga Gold)

per 100g - Calories: 546kcal | Fat: 58.00g | Carbs: 0.00g | Prot: 5.90g Nutrition Facts - Similar

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