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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 portion - Calories: 405kcal | Fat: 25.87g | Carbs: 0.00g | Prot: 40.23g
Other sizes: 1 serving - 231kcal , 1 lb - 1234kcal , 100 g - 272kcal ,
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 lb - 1152kcal ,
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes: 1 serving - 236kcal , 1 lb - 1261kcal , 100 g - 278kcal ,
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 211kcal , 1 patty - 191kcal , 1 lb - 1125kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal ,
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Egg White
per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g ,
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Duck Egg
per 1 egg - Calories: 130kcal | Fat: 9.64g | Carbs: 1.02g | Prot: 8.97g ,
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Goose Egg
per 1 egg - Calories: 266kcal | Fat: 19.11g | Carbs: 1.94g | Prot: 19.97g ,
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Quail Egg
per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g ,
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Egg Whole (Dried)
per 100 g - Calories: 594kcal | Fat: 40.95g | Carbs: 4.95g | Prot: 47.35g
Other sizes: 1 cup of sifted - 505kcal , 1 tbsp - 30kcal ,
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Asda 2 Boiled Eggs
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