per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, boneless - 54kcal , 1 fillet - 182kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 3.93g | Carbs: 0.41g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 large - 181kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes: 1 oz, with bone (yield after bone removed) - 48kcal , 1 serving - 215kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 8.23g | Carbs: 0.49g | Prot: 23.80g
Other sizes: 1 piece - 251kcal , 1 serving - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Prot: 4.23g
Other sizes: 1 can - 176kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes: 1 cup - 1630kcal , 1 serving - 51kcal , 100 g - 718kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 112kcal | Fat: 1.58g | Carbs: 20.99g | Prot: 3.40g
Other sizes: 1 serving - 112kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 0.11g | Carbs: 26.55g | Prot: 4.52g
Other sizes: 1 cup of cooked - 116kcal , 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.02g | Carbs: 1.99g | Prot: 2.09g
Other sizes: 1 serving - 17kcal , 100 g - 7kcal , more...    Nutrition Facts - Similar