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281 to 290 of 1000
Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal ,
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Whole Wheat Lasagna Noodles with Meat
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Prot: 20.06g
Other sizes: 1 lasagna - 2790kcal , 1 cup - 375kcal , 1 lasagna - 1852kcal ,
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Whole Wheat Pasta with Meat Sauce
per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal ,
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White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 large slice - 77kcal , 1 thin slice - 51kcal , 1 serving - 67kcal ,
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Milk (Other Than Whole, 1% or Skim)
per 100 ml - Calories: 46kcal | Fat: 1.32g | Carbs: 4.98g | Prot: 3.45g
Other sizes: 1 cup - 108kcal , 1 serving - 108kcal , 100 g - 44kcal ,
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Boiled Peanuts
per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Prot: 3.78g
Other sizes: 1 cup of shelled - 572kcal , 1 cup, in shell, edible yield - 200kcal , 1 serving - 89kcal ,
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Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
per 1 pastry - Calories: 280kcal | Fat: 16.38g | Carbs: 29.70g | Prot: 4.62g
Other sizes: 1 piece - 228kcal , 100 g - 430kcal ,
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Roasted Unsalted Peanuts
per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g
Other sizes: 1 cup - 848kcal , 1 serving - 163kcal , 1 32 nuts serving - 163kcal ,
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Kabukim Coated Peanuts
per 1 serving (20 g) - Calories: 88kcal | Fat: 3.92g | Carbs: 12.36g | Prot: 2.03g
Other sizes: 1 piece - 9kcal , 100 g - 442kcal ,
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Raisin Nut Bran
per 100 g - Calories: 380kcal | Fat: 8.0g | Carbs: 75.37g | Prot: 9.39g
Other sizes: 1 cup - 277kcal , 1 serving - 209kcal ,
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Tesco Whole Foods Peanuts & Raisin Mix
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