Pearl Wheat Quinoa & Wholegrain Calories and Nutritional Information

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Bulgar Wheat & Quinoa Mix (Tesco Whole Foods)

per 100g - Calories: 85kcal | Fat: 0.90g | Carbs: 14.20g | Prot: 3.30g Nutrition Facts - Similar

per 100g - Calories: 153kcal | Fat: 1.40g | Carbs: 28.30g | Prot: 5.20g Nutrition Facts - Similar

per 1 piece - Calories: 389kcal | Fat: 17.48g | Carbs: 55.91g | Prot: 3.60g
Other sizes: 1 pie - 3116kcal , 1 serving - 389kcal , 100 g - 259kcal , more... Nutrition Facts - Similar

Pear (Cooked or Canned)

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 cup - 197kcal , 1 serving - 98kcal , 1 snack size - 84kcal , more... Nutrition Facts - Similar

Bulgur Wheat, Quinoa & Whole Grain (Worldwide Foods)

per 1/2 pack (110g) - Calories: 185kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Mixed Quinoa with Bulgur Wheat (M&S Food)

per 100g - Calories: 92kcal | Fat: 1.10g | Carbs: 16.30g | Prot: 3.20g Nutrition Facts - Similar

Low Sodium Toast Thins Crackers (Rye, What, White Flour)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 cup - 232kcal , 1 serving - 57kcal , more... Nutrition Facts - Similar

Spicy Quinoa and Wholegrain Rice (Seeds of Change)

per 100g - Calories: 167kcal | Fat: 2.90g | Carbs: 30.80g | Prot: 3.50g Nutrition Facts - Similar

Tomato & Basil Wholegrain Rice & Quinoa (Morrisons)

per 100g - Calories: 160kcal | Fat: 2.50g | Carbs: 29.40g | Prot: 4.00g Nutrition Facts - Similar

Bulgar Wheat, Quinoa & Rainbow Vegetables (Waitrose)

per 1/2 pack (150g) - Calories: 186kcal | Fat: 5.70g | Carbs: 26.40g | Prot: 4.70g Nutrition Facts - Similar

Related searches for: **Pearl Wheat Quinoa & Wholegrain**
rice	pasta	polenta
couscous		quinoa

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