Ocean Pout (Fish) Calories and Nutritional Information

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Fish Pie Mix (Iceland)

per 100g - Calories: 105kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 17.30g Nutrition Facts - Similar

per 100g - Calories: 88kcal | Fat: 1.10g | Carbs: 12.10g | Prot: 6.30g Nutrition Facts - Similar

Cod Fish Cakes (Young's)

per 2 cakes (100g) - Calories: 201kcal | Fat: 9.90g | Carbs: 19.70g | Prot: 7.70g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 428kcal | Fat: 17.20g | Carbs: 38.60g | Prot: 27.60g Nutrition Facts - Similar

per 1 burger (108g) - Calories: 188kcal | Fat: 8.40g | Carbs: 12.00g | Prot: 16.00g Nutrition Facts - Similar

Haddock Fish Cake (Asda)

per 1 serving - Calories: 198kcal | Fat: 8.20g | Carbs: 20.00g | Prot: 9.80g Nutrition Facts - Similar

per 100g - Calories: 170kcal | Fat: 4.10g | Carbs: 18.00g | Prot: 13.00g Nutrition Facts - Similar

Fish Pie Mix (Waitrose)

per 100g - Calories: 131kcal | Fat: 3.70g | Carbs: 1.00g | Prot: 23.10g Nutrition Facts - Similar

per 2 fish fingers (120g) - Calories: 272kcal | Fat: 14.00g | Carbs: 22.00g | Prot: 14.00g Nutrition Facts - Similar

per 100g - Calories: 165kcal | Fat: 5.90g | Carbs: 14.80g | Prot: 13.60g Nutrition Facts - Similar

Related searches for: **Ocean Pout (Fish)**
seafood	salmon	lobster
tuna		fish

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