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Peppered Smoked Mackerel Fillets  (Lighthouse Bay)
per 100g - Calories: 303kcal | Fat: 23.30g | Carbs: 1.60g | Prot: 21.30g    Nutrition Facts - Similar
Hot Smoked Salmon Fillets   (Lighthouse Bay)
per 100g - Calories: 212kcal | Fat: 13.90g | Carbs: 0.50g | Prot: 21.10g    Nutrition Facts - Similar
Breaded Cod Fillet  (Lighthouse Bay)
per 1 fillet (134g) - Calories: 284kcal | Fat: 11.70g | Carbs: 29.90g | Prot: 14.10g    Nutrition Facts - Similar
Kipper Fillets  (Lighthouse Bay)
per 100g - Calories: 135kcal | Fat: 6.50g | Carbs: 0.50g | Prot: 18.30g    Nutrition Facts - Similar
2 Poached Salmon Fillets  (Lighthouse Bay)
per 100g - Calories: 175kcal | Fat: 10.30g | Carbs: 0.00g | Prot: 19.90g    Nutrition Facts - Similar
Kiln Roasted Smoked Scottish Salmon Flakes   (Lighthouse Bay)
per 100g - Calories: 250kcal | Fat: 16.60g | Carbs: 2.90g | Prot: 22.00g    Nutrition Facts - Similar
Smoked Basa Fillets  (Lighthouse Bay)
per 100g - Calories: 95kcal | Fat: 0.90g | Carbs: 0.60g | Prot: 21.30g    Nutrition Facts - Similar
Cooked Mussels  (Lighthouse Bay)
per 100g - Calories: 113kcal | Fat: 9.50g | Carbs: 1.40g | Prot: 5.20g    Nutrition Facts - Similar
Chunky Cod Fish Fingers  (Lighthouse Bay)
per 1 finger (48g) - Calories: 110kcal | Fat: 5.00g | Carbs: 10.30g | Prot: 5.80g    Nutrition Facts - Similar
Herring Fillets in A Cream Sauce  (Lighthouse Bay)
per 100g - Calories: 315kcal | Fat: 29.00g | Carbs: 6.40g | Prot: 6.90g    Nutrition Facts - Similar
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