per 100 g - Calories: 20kcal | Fat: 0.34g | Carbs: 3.18g | Prot: 2.51g
Other sizes: 1 cup - 6kcal , 1 leaf - 2kcal , 1 bunch - 69kcal , more...    Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.36g | Prot: 4.65g
Other sizes: 1 cup of diced - 525kcal , 1 cup of melted - 915kcal , 1 cup of shredded - 424kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 4.98g | Carbs: 13.53g | Prot: 6.37g , more...    Nutrition Facts - Similar

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g , more...    Nutrition Facts - Similar