per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 348kcal | Fat: 11.48g | Carbs: 46.32g | Prot: 13.48g
Other sizes: 1 pizza - 4930kcal , 1 medium - 3254kcal , 1 serving - 695kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 395kcal | Fat: 6.30g | Carbs: 7.60g | Prot: 77.00g    Nutrition Facts - Similar

per 1 serving (20 g) - Calories: 78kcal | Fat: 0.70g | Carbs: 5.64g | Prot: 11.28g
Other sizes: 1 serving - 78kcal , 1 tbsp - 39kcal , 100 g - 388kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Prot: 9.41g
Other sizes: 1 large - 510kcal , 1 small - 218kcal , 1 miniature - 63kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Prot: 8.45g
Other sizes: 1 serving - 498kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g
Other sizes: 1 serving - 190kcal , 100 g - 76kcal , 100 ml - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 370kcal | Fat: 20.53g | Carbs: 47.04g | Prot: 4.85g
Other sizes: 1 cup - 351kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 249kcal | Fat: 17.74g | Carbs: 4.03g | Prot: 17.67g
Other sizes: 1 cup - 598kcal , 1 serving - 448kcal , more...    Nutrition Facts - Similar