per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 oz, boneless (yield after cooking) - 34kcal , 1 serving - 126kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal , 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 472kcal | Fat: 32.20g | Carbs: 39.16g | Prot: 10.27g , more...    Nutrition Facts - Similar

per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Prot: 1.30g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Prot: 1.07g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 243kcal | Fat: 11.14g | Carbs: 35.46g | Prot: 2.43g , more...    Nutrition Facts - Similar

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g
Other sizes: 1 bar (41 g) - 223kcal , 1 bar (47 g) - 233kcal , 1 bar of miniature - 50kcal , more...    Nutrition Facts - Similar