Rye Calories and Nutritional Information

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per 3 fish fingers (84g) - Calories: 180kcal | Fat: 7.60g | Carbs: 17.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 211kcal | Fat: 9.00g | Carbs: 20.00g | Prot: 12.00g Nutrition Facts - Similar

per 12 pieces (91g) - Calories: 280kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 chargrill (85g) - Calories: 147kcal | Fat: 8.20g | Carbs: 4.30g | Prot: 14.00g Nutrition Facts - Similar

per 4 nuggets (79g) - Calories: 210kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 9.30g Nutrition Facts - Similar

per 4 fingers (114g) - Calories: 210kcal | Fat: 9.30g | Carbs: 26.00g | Prot: 4.30g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 465kcal | Fat: 11.00g | Carbs: 74.00g | Prot: 18.00g Nutrition Facts - Similar

Cod Cakes (Birds Eye)

per 2 cakes (100g) - Calories: 180kcal | Fat: 8.70g | Carbs: 16.00g | Prot: 10.40g Nutrition Facts - Similar

per 100g - Calories: 212kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 15.00g Nutrition Facts - Similar

per 1 fillet (110g) - Calories: 234kcal | Fat: 8.90g | Carbs: 24.00g | Prot: 14.00g Nutrition Facts - Similar

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