per 1 piece - Calories: 164kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 26.91g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 6.2g | Carbs: 0.0g | Prot: 31.54g
Other sizes: 1 piece - 371kcal , 1 lb - 866kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup of elbow shaped - 221kcal , 1 cup of spiral shaped - 212kcal , 1 cup of small shells - 182kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes: 1 package - 375kcal , 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 0.00g | Carbs: 28.80g | Prot: 0.15g
Other sizes: 100 g - 46kcal , 100 ml - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 34.05g | Prot: 0.22g
Other sizes: 100 g - 53kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Prot: 0.25g
Other sizes: 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Prot: 0.25g
Other sizes: 100 g - 40kcal , 100 ml - 42kcal , more...    Nutrition Facts - Similar