per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz, boneless - 35kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz, boneless - 36kcal , 1 serving - 109kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Prot: 30.02g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 528kcal | Fat: 19.87g | Carbs: 56.14g | Prot: 30.08g
Other sizes: 1 serving - 528kcal , 1 cup - 389kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g
Other sizes: 1 cup - 255kcal , 1 serving - 127kcal , 1 bean - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 cup, dry, yields - 976kcal , 1 serving - 178kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Prot: 14.62g
Other sizes: 1 oz, dry, yield after cooking - 158kcal , 1 serving - 173kcal , 1 cup, dry, yield after cooking - 1227kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Prot: 18.42g
Other sizes: 1 serving - 201kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 portion (25ml) - Calories: 26kcal | Fat: 0.00g | Carbs: 5.80g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving - Calories: 15kcal | Fat: 0.00g | Carbs: 3.20g | Prot: 0.10g    Nutrition Facts - Similar