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271 to 280 of 1000
Mashed Potatoes (Whole Milk Added)
per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g ,
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Yellow Whole Grain Corn Meal
per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g ,
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Potato Chips (From Dried Potatoes)
per 100 g - Calories: 558kcal | Fat: 38.4g | Carbs: 51.0g | Prot: 5.9g ,
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Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 278kcal | Fat: 5.4g | Carbs: 51.4g | Prot: 8.4g
Other sizes: 1 thick slice - 153kcal , 1 thin slice - 92kcal , 1 regular slice - 122kcal ,
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Whole Wheat English Muffin with Raisins
per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal ,
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Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal ,
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Whole Wheat Lasagna Noodles with Meat
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Prot: 20.06g
Other sizes: 1 lasagna - 2790kcal , 1 cup - 375kcal , 1 lasagna - 1852kcal ,
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Whole Wheat Pasta with Meat Sauce
per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal ,
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White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 large slice - 77kcal , 1 thin slice - 51kcal , 1 serving - 67kcal ,
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Butter or Sugar Biscuit
per 1 small - Calories: 43kcal | Fat: 1.94g | Carbs: 5.90g | Prot: 0.49g
Other sizes: 1 serving - 152kcal , 100 g - 475kcal ,
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Dried Fruit and Nut Whole Wheat Biscuit
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