per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Prot: 9.46g
Other sizes: 1 serving - 216kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 3.83g | Carbs: 1.10g | Prot: 7.52g
Other sizes: 1 serving - 55kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 serving - 116kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 0.71g | Carbs: 35.72g | Prot: 11.13g
Other sizes: 1 serving - 192kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 59kcal | Fat: 0.60g | Carbs: 10.56g | Prot: 3.35g
Other sizes: 1 cup - 149kcal , 1 serving - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Prot: 7.69g
Other sizes: 1 serving - 154kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar