per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal , 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 1 lb - 422kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 0.15g | Carbs: 26.23g | Prot: 0.59g , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes: 1 package - 250kcal , 1 lb - 399kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g
Other sizes: 1 cup of chopped or diced - 307kcal , 1 unit - 339kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 6.71g | Carbs: 0.0g | Prot: 27.29g
Other sizes: 1 cup of chopped or diced - 248kcal , 1 tbsp - 15kcal , 1 unit - 278kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.51g | Carbs: 0.87g | Prot: 24.46g , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 1.65g | Carbs: 0.0g | Prot: 23.2g
Other sizes: 1 unit - 100kcal , 1/2 chicken, bone and skin removed - 168kcal , 1 lb - 517kcal , more...    Nutrition Facts - Similar